Finding it hard to stick to your fitness goals? Whether you’re trying to achieve that perfect beach body or just keeping tabs on your health – what you’ll need is the best fitness and activity tracker.
With a fitness tracker on your wrist, you can burn calories, drop pounds, and watch your progress along the way. This hi-tech device measures your movements and activity with reliable accuracy. Through integrated sensors, it collects data and converts it into relevant metrics like distance traveled, heart rate, calories burned and even sleep quality.
Not sure what to wear on your wrist? Don’t fret – we’ve got you covered. Here are the top 5 best activity tracker for women on the market today:
1. Garmin Vivosmart 4 Activity and Fitness Tracker
With its sleek design and advanced features, the Garmin Vivosmart 4 will give you that much-needed daily motivation to get out there and start working out. At the top of its list of features is its Pulse Ox sensor – a device that estimates the wearer’s blood oxygen saturation levels. This is an important addition to any fitness tracker because it helps gauge how well your body is absorbing oxygen to track your overall health.
What makes the Garmin Vivosmart 4 so popular is its design. It features a sleek, slim look with metal trim accents that match both casual and fitness wear – designed to keep you stylish and fashionable while you exercise. The easy-to-read display caters to different environments. It comes with an auto-adjust ambient light feature so you can see in bright sunlight and at night.
The Garmin Vivosmart 4 focuses on optimizing your body’s energy with its Body Battery feature that uses a combination of four main factors: heart rate variability, sleep monitoring, stress tracking, and activity data. By analyzing these factors, it gives you an overview of how your body reacts to various activities so you can gauge when to keep pushing and when to take your rest. This multi-purpose device does more than just tracking. It also includes features that allow you to check the weather, play music, check social media, and even reply to text messages.
- Pulse Ox Sensor for blood oxygen saturation levels
- Advanced sleep monitoring with REM sleep
- Bright display screen with auto ambient light feature
- All day stress tracking
- Body Battery Energy Monitoring system
- Vibration alerts for notifications
- Vo2 max monitoring
- Battery life: up to 7 days
2. Fitbit Charge 3 Fitness Activity Tracker
Inactivity can lead to a number of health issues and affects your daily productivity levels. To give you that extra push, the Fitbit Charge 3 Fitness is equipped with modern features to cater to every user. Its biggest advantage is that it provides you with visual progress – you get to see how many steps you’ve taken and how many calories you’ve burned.
If features a 24/7 wrist-based heart rate monitor that tracks your HRV – the time interval between each heartbeat. This is an important factor to determine how your body responds to physical activity. It also helps track your stress levels throughout the day. To give you an idea of how well you’re sleeping, the Fitbit Charge 3 also comes with a sleep monitoring system that monitors all stages of sleep as well as your movements throughout the night.
Whether you’re trying to lose weight or an athlete training for a competition, this fitness tracker come equipped with more than 15 different exercise modes to meet all your fitness goals. From biking, swimming, circuit training, or even yoga – the Fitbit Charge 3 will show you real time progress on any workout. With easy connections to your smartphone, this fitness tracker lets you stay connected with different apps and allows you to call and text right from your wrist.
3. Fitbit Inspire HR Heart Rate and Fitness Tracker
The Fitbit Inspire HR is your go-to companion to reach your weight and fitness goals – while enjoying the journey at the same time. This fitness tracker helps you monitor your physical activities throughout the entire day to determine your daily progress. It collects data and converts it into measurable factors that include number of steps taken, distance travelled, active minutes, and calories burned. This fitness tracker boasts connected GPS so you can track your location and navigate your route faster to see how far you’ve traveled.
One of the most important benefits that the Fitbit Inspire HR offers is daily motivation. It comes with daily reminders that encourage you to stretch your legs and take 250 steps an hour. With a battery life that lasts up to 5 days without constant charging, this fitness tracker is designed for non-stop use all day long. It also features a 24/7 heart rate monitor to accurately track your daily calorie burn and resting heart rate. Another notable feature is the automatic sleep tracking system that monitors different sleep stages and even gives you useful pointers on how to sleep better at night.
The Fitbit Inspire HR has a sleek, narrow design with a band made of durable elastomer that is comfortable on the skin and flexible enough for proper wrist movement. Like many sport watches, it fastens with a peg and loop for easy adjustment.
4. Garmin Vivosmart HR Activity Tracker
Whether you decide to workout at home, at the park, or at the gym, the Garmin Vivosmart HR Activity Tracker is versatile enough to be taken anytime, anywhere. This fitness tracker focuses on cardiovascular fitness and monitors your heart rate during the entire day by using its Elevate technology. This feature helps gauge how effective your body responds to cardio workouts and because it tracks HPV or heart rate viability, it gives you a more accurate measurement of the amount of calories burned.
Like most high-range fitness trackers on the market today, the Garmin Vivosmart HR comes with all the basic metrics that help you work towards your fitness goals, like steps taken, distance traveled, pacing and speed. But it takes this a step higher by including measurements for floors and stairs climbed by using its integrated barometric altimeter. It also uses intensity minutes to measure your daily activity, instead of weekly goals.
Designed to cater to the modern-day needs of users, this fitness tracker automatically syncs with your smartphone so you can stay connected while staying fit. It also gives you access to Garmin Connect so you can record your progress and even compare and compete with other users.
5. Fitbit Inspire Fitness Tracker
ReviewFor less than $70, the Fitbit Inspire Fitness Tracker gives you high quality features at an affordable price. The first thing you’ll notice about this fitness tracker is its slim and subtle design. With an extremely lightweight plastic build, it almost feels like you’re wearing nothing on your wrist. To add to its fashionable design, this fitness tracker features interchangeable straps with silicon, leather, and metal options. It also features a curved OLED back-lit display that’s bright, easy-to-read, and with very responsive touch screen sensors.
The Fitbit Inspire makes an excellent all-day tracker becomes it comes equipped with automatic recording and complete metrics that includes steps taken, distance travelled, calories burned and hourly activity. Its built-in sleep tracker accurately monitors your sleeping patterns and has silent alarms to wake you up by buzzing on your wrist. With more than 15 goal-oriented activity modes, you can customize settings according to your preferred workout needs.
- 24/7 heart rate tracker
- Automatic sleep tracking for all stages of sleep
- Real-time pace and distance with phone GPS
- 15+ goal based exercise modes
- Call, text, and calendar alerts
- Battery life: up to 5 days