Are you wondering what in the world DIM supplements are? DIM, or in other words diindolylmethane, is a compound that is commonly found in cruciferous vegetables. The broccoli you always hated to eat, and other powerful veggies like cauliflower, cabbage, Brussels sprouts etc. are cruciferous vegetables.
They sound quite legendary, don’t they? Nutrition-wise, they really are packed with powerful goods that regular vegetables can’t provide for you. Now imagine all of that goodness coming in a bottle that boosts your health in just one or two doses per day.
That is why we’re here today—to talk about DIM supplements and explain how to find the best ones for you!
1. Smoky Mountain Naturals DIM Supplement
Easily the best DIM supplement out there comes in a 200g bottle that is “elite for a reason”. It is a vegan certified product that helps both men and women to deal with their hormonal imbalances and any such related health problems.
Made ethically, it takes care of estrogen levels, and they say it’s a must-try if you want real relief from menstrual issues, hormonal acne, night sweats, excess weight gain, and especially stress.
Balances bodily function
What we like:
Takes care of PCOS
Great alternative to antidepressants
2. Nutricost DIM Plus BioPerine
A doctor’s choice can never go wrong especially when Nutricost did DIM justice with this product. Infused with extra BioPerine, this is effective on women who have a hard time dealing with endometriosis, PCOS, the menopause, and stress.
Hearing all these, you’re probably thinking this must be a lifesaver! The way it works, you will feel like it’s taking off years from your body.
Infused with BioPerine, rice flour, veggie capsule.
Natural estrogen blocker
What we like:
No need for synthetic hormones
Contains effective DIM
3. Effective Nutra DIM Supplement
Want incredible change in just 60 days? With Effective Nutra’s DIM Supplement, you get buffed with extra strong, pure DIM and BioPerine. This eases absorption and digestion, and quickly helps your body gain energy.
This product is effective in both male and female bodies. Taking care of prostate health, discomforts during menopause and improving sexual and overall energy are the highlighted benefits you will notice after a few doses of this.
What we like:
Reduces estrogen levels
Helps prostate health
4. Natures Craft DIM Supplement
Have you been spending sleepless nights worried about your hormones sabotaging your lifestyle? It’s best to buy one of the best DIM supplements on the market from Natures Craft because this needs to end.
These supplements will produce visibly faster results as your skin feels better from within. At the same time it assists in hormonal balancing, while you’re getting treatment to keep them regularly functioning. In men, this may act like a natural aromatase inhibitor while getting testosterone shots.
What we like:
Fights cystic acne
5. Pure DIM Supplement
Why let the effects of menopause hold you back after turning 40? Tender breasts, sudden sweaty pits and terrible acne will not bring you down anymore, because Pure DIM Supplement truly makes a big difference!
Because this is naturally sourced, it has no abrupt and harmful side effects as long as your doctor deems this appropriate for your lifestyle. If you want an affordable and high quality DIM complex, this is one to go for!
What we like:
Helps with PCOS and ovarian cysts
Youthful skin and health
Buying Guide for the Best Dim Supplements
We’re assuming you’re here because this is your first time hearing about DIM supplements. Not only is it easier to sprinkle DIM supplements over a bowlful of veggies daily, it also gives magical results, improving health for the long term.
Identify the Cause
The problems that DIM supplements solve to are many in number. It solves problems in both men and women, and it helps with hormonal issues. This natural compound helps with cancerous cells in breasts, which is perhaps why it’s most popular.
Furthermore, it works significantly for weight loss and mental health issues such as depression, it enhances mood and overall is great for the memory cells. If you’re looking to have a more vibrant health, these supplements absolutely boost you.
DIM for WomenCancer is a devastating disease, and so DIM is one of those supplements that help curb its effects on the body. For women, these supplements help to deal with breast cancer.
It also restores natural hormonal balance. Starting from with the menopause and those annoying hot flushes, a routine dosage brings relief.
DIM for Men
Are you sick of hearing about your man boobs? Do you want to regain your sexual health and energy to feel more confident and lively? DIM supplements are truly a miracle! As we have already mentioned, this works to keep chemical balance in your bloodstream; it keeps the hormone/testosterone ratio appropriate.
Understand the Side Effects
No matter how natural, any medicine causes unintended reactions in the body. The usual side effects are vomiting, nausea, headache and it can cause gastric issues.
Consult with a Physician
Before buying a DIM supplement, it’s always safe to consult with the doctor so that they can run a routine checkup on you. This way they can safely prescribe the appropriate dosage according to your age, gender, hormonal levels and medical history.
Just because we’re recommending you the best DIM supplements, doesn’t mean you should stop eating your veggies. So whether you want to balance your hormones, or slowly age and curb weight gain, or you want to tackle cancerous issues, make sure you have a healthy diet, a proper sleep cycle and exercise, besides taking a proper dose of DIM pills.